Which Supplements Can You Trust?
How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Featured Articles
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
Can Intermittent Fasting Improve Insulin Sensitivity?
While altering the composition of your diet can help reduce blood sugar levels, new research indicates intermittent fasting can improve insulin sensitivity.
Article 2 min read
Can COVID-19 Contribute to Diabetes?
Early in the COVID-19 pandemic, we learned diabetes was a comorbidity. Now, a new study suggests COVID-19 can actually cause hyperglycemia and even diabetes.
Article 2 min read
How High Blood Sugar Harm the Liver?
One of the liver's primary roles is to store glucose to be used later for energy. But persistently high blood sugar levels pose serious risks for liver health.