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Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
Is There Any Truth to "Healthy Body, Healthy Mind?"
The adage "healthy body, healthy mind" is commonly stated by health and wellness practitioners everywhere. But is there any scientific truth behind the phrase?
Article 2 min read
What Comes First, Anxiety or Insomnia?
It is difficult to fall asleep when with anxious thoughts, but does insomnia also cause anxiety? New research has identified the reason behind this phenomenon.
Article 2 min read
Is a Common Prostate Medication Causing Dementia?
A recent clinical study linked a commonly prescribed alpha-blocker for BPH with dementia. How are these new findings affecting perception of the medication?