Which Supplements Can You Trust?
How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Featured Articles
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
What Comes First, Anxiety or Insomnia?
It is difficult to fall asleep when with anxious thoughts, but does insomnia also cause anxiety? New research has identified the reason behind this phenomenon.
Article 2 min read
How Does Loneliness Lead to Cognitive Decline?
As we age, our social circle generally shrinks in size. Unfortunately, research has emerged showing that dwindling social activity negatively affects the brain.
Article 2 min read
The Rise and Fall of Hormone Replacement Therapy
In the 1980s, hormone replacement therapy was the go-to treatment for menopause, but these medications are prescribed far less frequently today. What happened?