Which Supplements Can You Trust?
How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Featured Articles
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
Can a Gluten-Free Diet Help Hypothyroidism?
Dieticians have begun to recommend gluten-free diets to people without Celiac's disease to help relieve hypothyroidism. Is there any truth to this new trend?
Article 2 min read
The Immune System Inside Your Intestines
Up to 80% of the body's immune cells reside in the gut where they work together with the intestinal microbiota to protect against harmful foreign pathogens.
Article 2 min read
Is Belly Bloat Caused by Enzymes or Bacteria?
Enzymes and intestinal microbiota are key factors in optimal digestion. However, when there is an overgrowth of bad bacteria, significant GI distress follows.