How do you know which natural supplements are best for you? We help you make an informed choice. With the help of insights by leading doctors, we investigate and review the best options available for physical and mental health.
Science and medicine are constantly changing. Stay knowledgeable about new breakthroughs in natural medicine, worldwide health trends, and insightful tips about diet and exercise with featured articles written by our staff.
Article 2 min read
The 3 Best and Worst Foods for Your Prostate
One natural way to help relieve an enlarged prostate is to limit inflammation through diet. Here are 3 foods to try and 3 to avoid for fewer urinary symptoms.
Article 2 min read
Is There a Link Between BPH and Prostate Cancer?
By definition, benign prostatic hyperplasia (BPH) is a non-cancerous enlargement of the prostate. However, does BPH put you at higher risk of prostate cancer?
Article 2 min read
The Long Term Damage Caused By Anxiety
Previously considered as temporary traumatic events, panic and anxiety attacks have recently been implicated in causing long term negative effects on health.